Abstract Caloric restriction (CR) without malnutrition extends lifespan and delays the onset of age-related disorders in most species but its impact in nonhuman primates has been controversial. In the late 1980s two parallel studies were initiated to determine the effect of CR in rhesus monkeys. The University of Wisconsin study reported a significant positive impact of CR on survival, but the National Institute on Aging study detected no significant survival effect. Here we present a direct comparison of longitudinal data from both studies including survival, bodyweight, food intake, fasting glucose levels and age-related morbidity. We describe differences in study design that could contribute to differences in outcomes, and we report species specificity in the impact of CR in terms of optimal onset and diet. Taken together these data confirm that health benefits of CR are conserved in monkeys and suggest that CR mechanisms are likely translatable to human health.
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While evidence is emerging, there are ongoing primate and human studies that suggest there is benefit to caloric restriction. This recent review is a good overview of current evidence, studies, and mechanisms:
Balasubramanian, Priya, Porsha R. Howell, and Rozalyn M. Anderson. “Aging and Caloric Restriction Research: A Biological Perspective With Translational Potential.” EBioMedicine 21 (June 19, 2017): 37–44. https://doi.org/10.1016/j.ebiom.2017.06.015.
For primates, this is a good review:
Mattison, Julie A., Ricki J. Colman, T. Mark Beasley, David B. Allison, Joseph W. Kemnitz, George S. Roth, Donald K. Ingram, Richard Weindruch, Rafael de Cabo, and Rozalyn M. Anderson.…
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“Caloric Restriction Improves Health and Survival of Rhesus Monkeys.” Nature Communications 8, no. 1 (January 17, 2017): 14063. https://doi.org/10.1038/ncomms14063.
Abstract: Caloric restriction (CR) without malnutrition extends lifespan and delays the onset of age-related disorders in most species but its impact in nonhuman primates has been controversial. In the late 1980s two parallel studies were initiated to determine the effect of CR in rhesus monkeys. The University of Wisconsin study reported a significant positive impact of CR on survival, but the National Institute on Aging study detected no significant survival effect. Here we present a direct comparison of longitudinal data from both studies including survival, bodyweight, food intake, fasting glucose levels and age-related morbidity. We describe differences in study design that could contribute to differences in outcomes, and we report species specificity in the impact of CR in terms of optimal onset and diet. Taken together these data confirm that health benefits of CR are conserved in monkeys and suggest that CR mechanisms are likely translatable to human health.
For human studies, here's a recent one:
Redman, Leanne M., Steven R. Smith, Jeffrey H. Burton, Corby K. Martin, Dora Il’yasova, and Eric Ravussin. “Metabolic Slowing and Reduced Oxidative Damage with Sustained Caloric Restriction Support the Rate of Living and Oxidative Damage Theories of Aging.” Cell Metabolism 27, no. 4 (April 3, 2018): 805-815.e4. https://doi.org/10.1016/j.cmet.2018.02.019.
"Findings from this 2-year CR trial in healthy, non-obese humans provide new evidence of persistent metabolic slowing accompanied by reduced oxidative stress, which supports the rate of living and oxidative damage theories of mammalian aging."
Totally agree. If you look at the two parallel studies, it seems like diet had a huge effect on the outcome. The NIA study found no significant difference in both groups, and fed the monkeys varied source of protein. The UW study found health improvements in the CR monkeys but fed them 'significantly higher amount of sucrose compared to the NIA diet'.
https://www.nia.nih.gov/newsroom/announcements/2017/01/calor...
https://www.ncbi.nlm.nih.gov/pubmed/28094793
https://www.nature.com/articles/ncomms14063
Some references for those who want to dig in.
Will calorie restriction work in humans?
http://dx.doi.org/10.18632/aging.100581
Caloric restriction improves health and survival of rhesus monkeys
https://dx.doi.org/10.1038/ncomms14063
In general, the consensus in the research community is that we shouldn't expect more than an additional ~5 years from the life-long practice of calorie restriction. The evolutionary argument is that the calorie restriction response evolved very early on in as a way to enhance fitness given seasonal famines. A season is a long time for a mouse, not so long for a human, so only the mouse evolves a very plastic lifespan. The practical argument is…
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that 5-10 years is about the largest effect that could exist and still be hard to pull out from existing demographic data of restricted calorie intake in a bulletproof, rigorous way. Obviously any much larger effect would have been discovered in antiquity and be very well known and characterized by now.
So that said about longevity, it is very clear that calorie restriction does better and more reliable things for health in ordinary humans in the short term of months and mid-term of few years than any presently available enhancement technology can replicate.
A good deal of research into aging is focused on trying to recreate the calorie restriction response. So far this has consumed billions with little of practical use to show for it beyond increased knowledge of some thin slices of cellular biochemistry relating to nutrient sensing and energy metabolism. It has proven to be very hard and very expensive to get anywhere here.
So calorie restriction itself is free and reliable in its effects. Everyone should give it a try. There are, however, far more important areas of aging research to direct funding to instead of trying to recreate this effect with pharmaceuticals. In an age in which meaningful rejuvenation is possible to create in the years ahead (see, for example, clearance of senescent cells, something that calorie restriction can only slightly achieve in a very tiny way, while drug candidates are managing 25-50% clearance) it seems just plain dumb to instead be chasing expensive, hard ways to only slightly slow down aging.
So, for your first question, no, we didn't evolve for the food we need to survive to cause inflammation. In the past, ancient humans had no diabetes or cancer, and ate mostly protein, fats (saturated and monounsaturated), high fiber vegetables, and roughly a 1:1 ratio of omega-6 to omega-3 fatty acids. So it seems more likely that our relatively recent addition of sugar, vegetable oils and highly refined carbohydrates (lacking any fiber content) has something to do with that.
I think your second question is on the money. CR seems like a red herring in this case, because it's likely that those who eat less will also eat less processed foods, less sugars, and more fibrous…
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vegetables or filling fats that would help them actually keep their calorie intake low while still feeling satiated. In the study with the Rhesus monkeys, it said that the ones that weren't on calorie restriction were diabetic or pre-diabetic. Monkeys in the wild don't really get diabetes, in the same way that our human ancestors never got diabetes, so what were they feeding these monkeys? I looked at some of the source studies backing this bbc article. The report from the Nature magazine(https://www.nature.com/articles/ncomms14063) actually says that the University of Wisconsin study 'contained a significantly higher amount of sucrose compared to the NIA diet' (https://www.nia.nih.gov/newsroom/announcements/2017/01/calor...) and that the other study, the one with a diet of varied protein sources, actually did not see any health benefits in the CR monkeys.
I wonder, if you fed the UW monkeys a diet low in sucrose and other easily digestible carbohydrates in order to keep their blood glucose and inflammation extremely low, would there be a big difference in the health of the CR monkeys and the others? If the NIA study is any indication, probably not.
Some of the more interesting recent research, from the perspective of evidence for meaningful health benefits, and some degree of additional longevity in our long-lived species.
Caloric restriction improves health and survival of rhesus monkeys
https://dx.doi.org/10.1038/ncomms14063
Will calorie restriction work in humans?
http://dx.doi.org/10.18632/aging.100581